Come fare per “liberarsi” di pensieri assillanti e ripetitivi che non ne vogliono sapere di andarsene e continuano a occupare la mente? ACT e Mindfulness ci insegnano come svincolarsene.
Quest’opera di Franco Nanni è stata rilasciata con licenza Creative Commons Attribuzione – Non commerciale – Condividi allo stesso modo 3.0 Italia.
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